This one has been a favorite in my house for years.
It kind of evolved out of a turkey meatloaf recipe that I found in an awesome church cookbook that my grandmother gave me. Aren’t local church cookbooks the best? I love me some recipes from little old ladies in a rural small town. Good. Stuff.
So anyway, this recipe is something that I have been making for years and have been really excited to share with you ever since I started this blog. It is sort of a tried and true recipe for us.
The Hubs usually asks what we are going to have for supper when he is on his way home from work. Anytime these are on the menu, I can hear how excited he gets. And honestly, I do too. We love them.
They make a hearty, healthy meal. Full of lean protein, fiber, and even a few veggies thanks to the salsa (Hey! Every little bit counts, right?!) And if you are worried about them being dry little hunks of meat in a bun (Oh come on. Dont’ pretend you weren’t worried about that. It’s a turkey burger…I get it.), don’t be! The salsa, olive oil, and beans keep these babies totally moist and tender.
I can tell you that they are perfectly fine to be mixed up and formed into patties earlier in the day when kiddos are schooling, distracted, or napping. You can just put them in the refrigerator and pull them out when you are ready to cook them up. I can also tell you that they sadly do not work on the grill. They are a little too soft and have a tendency to fall apart on the grates. But don’t worry they are fabulous cooked up on a grill pan or iron skillet.
We all like to eat ours with thick slices of cheddar melted on top, and salsa smeared into the bun like ketchup. Other toppings we enjoy are avocado slices, baby spinach, fresh or pickled jalepeno slices, and spicy brown mustard.
I hope you guys like them!
Southwest Turkey Burgers
1/2 cup crushed tortilla chips
1/2 cup mashed black beans or pinto beans , drained and rinsed
1/4 cup salsa
1 tablespoon cumin
1/2 tablespoon chili powder
1/2 teaspoon paprika
1/2 heaping teaspoon each: onion powder, garlic powder, and dried cilantro
1 tablespoon olive oil
salt and pepper to taste
1 lb ground turkey
Combine chips, beans, salsa, spices, olive oil and egg in a large bowl.
Add in turkey and gently combine all ingredients with your hands. Form into patties.
Preheat oven to 375.
Preheat a grill pan, iron skillet, or large oven safe pan to medium-high heat.
Turn pan to medium heat and spray lightly with cooking spray.
Fry burgers for about 10 minutes, and flip.
Place the pan in the oven for 15 minutes.
If desired, top with cheese and return to the oven until the cheese is melted.